Migraine relief...

[RustyBalls]

I have been told that having 69 with me will solve most migraine problems. JK.

Hope you're feeling better and able to attend the CK social this evening.

I would enjoy meeting you...

[SexySammy]

I have been told that having 69 with me will solve most migraine problems. JK.

Hope you're feeling better and able to attend the CK social this evening.

I would enjoy meeting you...

My dumbass mixed up the dates and was thinking it was Friday (no idea how or why but sometimes my days just roll together unless I'm looking at a calender about something specifically) but I do hope and plan on making it to the next one for sure! I've always avoided them because I'm born and raised here and the crowd was always significantly older than me when I used to go a couple times in Eccie days so I stand out like a sore thumb. I do wish they would bring the cash poker game parties back though! I did love being one of the 2 ladies who were actually playing at the table with the boys lol would thoroughly enjoy meeting you as well!

[RustyBalls]

Sammy--The old house parties with poker games are long gone in ATX.

Unless, there is someone wanting to set something up. Suggest home with room for poker table, extra space for meeting and greeting, and most of all, understanding neighbors who don't get excited about a private house party once a month. It's a big ask and the special guy who had that capability moved from ATX. Z--we miss you.

[SexySammy]

Sammy--The old house parties with poker games are long gone in ATX.

Unless, there is someone wanting to set something up. Suggest home with room for poker table, extra space for meeting and greeting, and most of all, understanding neighbors who don't get excited about a private house party once a month. It's a big ask and the special guy who had that capability moved from ATX. Z--we miss you.

Yup Ztonk right?! Couldn't remember the handle to save my life for a minute but yeah ever since they added the tournament houses I've heard the cash game scene has since disappeared mostly. I used to game girl at a few of them 10 years ago which is where I learned how to play and my massage skills. Those were definitely my favorite. More private and always lots of fun to be had afterwards :)

[Deja Tha Doll]

I HEARD: Eating about 10-12 almonds has an effect which is equivalent to an aspirin and can help in relieving pain of the migraine headache. Almonds are known to be helpful for other health related issues as well, apart from migraine headaches it can help you have a better sleep and is very helpful in protecting your heart.

They say to AVOID:
Caffeine
Artificial sweeteners
Alcohol
Chocolate
Foods containing MSG

Cured meats
(Cured meats — including deli meats, ham, hot dogs, and sausages — all contain preservatives called nitrates, which preserve color and flavor. These foods can release nitric oxide into the blood, which is thought to dilate blood vessels in the brain.
There’s some evidenceTrusted Source that nitric oxide can cause or contribute to migraines)

Aged cheeses
(Common cheeses that are high in tyramine include:
feta
blue cheese
Parmesan)

Pickled and fermented foods
(Like aged cheeses, pickled and fermented foods can contain high amounts of tyramine. These foods include:
pickles
kimchi
kombucha (which can also have alcoholic content)
pickled okra
pickled jalapeños)

Frozen foods
Salty foods

They say:
massage therapy, could lower the frequency of migraine attacks....
biofeedback, teaches you how to check physical responses of stress, like muscle tension...
vitamin B2 (riboflavin), can help prevent migraine episodes....
& magnesium supplements...

I hope this helps and you find relief soon - xoxo Deja

[SexySammy]

I HEARD: Eating about 10-12 almonds has an effect which is equivalent to an aspirin and can help in relieving pain of the migraine headache. Almonds are known to be helpful for other health related issues as well, apart from migraine headaches it can help you have a better sleep and is very helpful in protecting your heart.

They say to AVOID:
Caffeine
Artificial sweeteners
Alcohol
Chocolate
Foods containing MSG

Cured meats
(Cured meats — including deli meats, ham, hot dogs, and sausages — all contain preservatives called nitrates, which preserve color and flavor. These foods can release nitric oxide into the blood, which is thought to dilate blood vessels in the brain.
There’s some evidenceTrusted Source that nitric oxide can cause or contribute to migraines)

Aged cheeses
(Common cheeses that are high in tyramine include:
feta
blue cheese
Parmesan)

Pickled and fermented foods
(Like aged cheeses, pickled and fermented foods can contain high amounts of tyramine. These foods include:
pickles
kimchi
kombucha (which can also have alcoholic content)
pickled okra
pickled jalapeños)

Frozen foods
Salty foods

They say:
massage therapy, could lower the frequency of migraine attacks....
biofeedback, teaches you how to check physical responses of stress, like muscle tension...
vitamin B2 (riboflavin), can help prevent migraine episodes....
& magnesium supplements...

I hope this helps and you find relief soon - xoxo Deja

Thank you girly!

I do actually eat almonds a lot lol and don't drink anymore, also most of that food stuff isn't my style luckily too but Def gonna add the b2 vitamin in addition to the magnesium I started taking. I also got some cool gel bead face mask deals to put over my eyes (as I get the auras with it a lot).

Did you know there's like a special green light bulb that's supposed to help?! I thought it was neat!

[baja22]

Good list from Deja. Avoid caffeine as a matter of routine since it's a vasoconstrictor and can start the migraine cascade. But, ironically, caffeine can break an attack once it starts because it constricts the now dilated blood vessels in the brain. So watch coffee, chocolate, sodas, etc. I know, no fun :( You could also consider an herb that is OTC called feverfew to be taken every day if you don't want to rely on prescription meds. It does not abort an attack, just potentially reduces the severity and/or frequency of attacks. I've seen decent results in a lot of migraine sufferers. It works by keeping the blood vessels in the brain from going so wonky. Takes a few weeks to kick in. Good luck!

[Evelynmarie00]

Beautiful
Look up the dizzy cook on IG
Life saving information available
Dr Behn is the go to neurologist in Texas
I take a once a month migraine injection Aimovig

I was diagnosed with vestibular migraines : October thru December are the most difficult months for me. Weather changes, barometric pressure changes, allergens, additional noise at local grocery and retail stores due to holidays.

[Mayamonroe23]

Try being a little less crazy? Might provide you some mental relief. lmao

[SexySammy]

Try being a little less crazy? Might provide you some mental relief. lmao

I thought I was on ignore sweetheart? Buy yawn, your trolling is just boring at this point hun. Hopefully you find some peace this year though and if you're just that obsessed with me and want to fuck it out we can try that too, but I call top ;)

[VikkiLyn]

I thought I was on ignore sweetheart? Buy yawn, your trolling is just boring at this point hun. Hopefully you find some peace this year though and if you're just that obsessed with me and want to fuck it out we can try that too, but I call top ;)

I wAnna watch

[privacyxyz2]

What about. Microdoses of Kratom?

[SexySammy]

Thank you again for all the recommendations! They've certainly helped and I've been getting them less frequently now, some days are better than others. I've started drinking a glass a day of this water mixture that just has pink Himalayan sea salt mixed in (small amount to where its not noticeable.