I’m NASM, TRX, AED/CPR certified and have been training for nearly 10 years. If you’re interested.

The gym is a great start on your journey, just know that 90% is diet and 10% is working out in terms of reaching your goals. Some great gyms to check out are golds gym, lifetime and fitness connection. Just remember there seems to be a misconception as far as the weight you lift vs repetitions that’ll make you look manly. Science supports that anything that can elevate your heart rate above 130 is good enough to burn calories efficiently for lifting. You can also include HIIT which will help you reach your goal faster!