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Thread: Diet tips!!!!

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03-14-2021, 12:56 PM #18
risn2theoccasion2

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Apr 2018

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Austin, TX (Little California)

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Originally Posted by slocum

I did Keto for 10 days in January and lost 5 pounds but I gave it up because I was getting some adverse effects on the bike, especially when doing high intensity stuff like Far West/Ladera repeats. Also, I'd get really hungry during my longer workouts. Maybe that's good, but I didn't like.

I did KETO as well and had success, the problem was my triglycerides went off the charts. It wasn’t a healthy option for me.

Ask about any of my past encounters.

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As you proceed through life, following your own path, birds will shit on you. Dont bother to brush it off. Getting a comedic view of your situation gives you spiritual distance. Having a sense of humor saves you.
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