This is a good question Chuck (LeDoood), my experience has been, when I have the urge I have to act on it and I usually feel great afterwards regardless of the provider… other times I have a unique break from my RW and feel I shouldn’t waste the opportunity and I’m just going thru the motions, these are my most uneventful events. I’m guessing its all about your perception and the moment in time. That’ll be 5 cents please.